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Thu, May 21, 2026
β†’ Today
1563
Calories
114g
Protein
146.4g
Carbs
60.7g
Fat
14.5g
Fiber
β˜€οΈ Breakfast
215 kcal
Ensalada EstΓ‘ndar + 1 huevos
P: 18.7g · C: 7.3g · F: 11.8g
215 kcal
🌀️ Lunch
826 kcal
Pollo Satay con yogurt
P: 70.4g · C: 72.2g · F: 28.9g
826 kcal
πŸŒ™ Dinner
192 kcal
Ensalada EstΓ‘ndar
P: 15.8g · C: 7.6g · F: 10.2g
192 kcal
🍎 Snack
331 kcal
PlΓ‘tano con mantequilla de mani y yogurt
P: 7.8g · C: 31.7g · F: 9.4g
224 kcal
Banana
P: 1.3g · C: 27.6g · F: 0.4g
107 kcal